Gym Squat
Green Band Glute Bridge
Resistance Bands Fan Layout
Red Band Leg Abduction
Resistance Bands Natural Pile
Blue Band Lateral Walk
Resistance Bands Vertical Row
Lateral Band Walk

Resistance Bands Set – 5-Piece Yoga Tension Belts for Body Shaping & Strength Training

Regular price$16.20
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🧵 5-Piece Resistance Bands — Shape Your Body, Elevate Your Workout

Take your fitness routine to the next level with our 5-Piece Yoga Tension Belt Set. Whether you're building strength, improving flexibility, or sculpting your body, these resistance bands deliver the versatility and durability you need — at home, at the gym, or on the go.

✨ Why You'll Love It

  • 🧵 Set of 5 Bands — Multiple resistance levels to match your fitness level and progression
  • Premium Elastic Rubber — High-quality material for optimal stretch, snap-back, and long-lasting durability
  • 🎒 Lightweight & Portable — Only 0.1 kg; fits easily in a gym bag, suitcase, or backpack
  • 🔒 Non-Slip Design — Stays in place during dynamic movements for safe, effective training

📏 Choose Your Resistance Level


Green — X-Light · 5–10 lb
0.35mm · Beginners, seniors & rehabilitation · Yoga & gentle stretching

Blue — Light · 10–20 lb
0.5mm · Pilates, warm-ups & physical therapy · Glute activation

Yellow — Medium · 20–30 lb
0.7mm · Intermediate training & muscle toning · Leg, arm & full-body

Red — Heavy · 30–38 lb
0.9mm · Strength training & muscle building · Glute bridges & lateral walks

Black — X-Heavy · 40–48 lb
1.1mm · Advanced athletes & power training · Maximum resistance

📦 Specs & What's in the Box

🔧 Technical Specs
Band Size 60 × 5 cm each
Material Premium elastic rubber
Total Weight 0.1 kg (full set)
📦 Package Includes
  • 5 × Resistance Bands 
💡 Tip: Start with the lightest band and focus on form. Once you can complete 15–20 reps with good technique, move up to the next resistance level.

❓ Frequently Asked Questions

Are these bands suitable for rehabilitation?

Yes — the lighter resistance bands (Green & Blue) are widely used in physical therapy and rehabilitation for gentle muscle activation and joint mobility work. Always consult your physiotherapist before starting.

Can I use these for upper body workouts?

Absolutely — loop them around your wrists or hands for shoulder, chest, and arm exercises. They're also great for lateral band walks, glute bridges, and core activation.

💪 Complete Your Home Gym

💪
Rebound Ab Wheel Roller
Auto rebound spring ab roller — pair with bands for a complete core & strength routine.
Shop Now →
🧸
Yoga Stretch Strap
Multi-loop cotton strap — deepen stretches and improve flexibility after your band workout.
Shop Now →
🧧
Women's Fitness Dumbbell
Ergonomic adjustable dumbbell — combine with bands for a complete home strength program.
Explore →

👉 Browse more Home Fitness Equipment →

🧵 Strength isn't built in a gym — it's built in the moments you choose to show up for yourself. ✨

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