{"product_id":"resistance-bands-set","title":"Resistance Bands Set – 5-Piece Yoga Tension Belts for Body Shaping \u0026 Strength Training","description":"\u003ch2\u003e🧵 5-Piece Resistance Bands — Shape Your Body, Elevate Your Workout\u003c\/h2\u003e\n\u003cp\u003eTake your fitness routine to the next level with our \u003cstrong\u003e5-Piece Yoga Tension Belt Set\u003c\/strong\u003e. Whether you're building strength, improving flexibility, or sculpting your body, these resistance bands deliver the versatility and durability you need — at home, at the gym, or on the go.\u003c\/p\u003e\n\u003ch2\u003e✨ Why You'll Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🧵 \u003cstrong\u003eSet of 5 Bands\u003c\/strong\u003e — Multiple resistance levels to match your fitness level and progression\u003c\/li\u003e\n\u003cli\u003e⭐ \u003cstrong\u003ePremium Elastic Rubber\u003c\/strong\u003e — High-quality material for optimal stretch, snap-back, and long-lasting durability\u003c\/li\u003e\n\u003cli\u003e🎒 \u003cstrong\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e — Only 0.1 kg; fits easily in a gym bag, suitcase, or backpack\u003c\/li\u003e\n\u003cli\u003e🔒 \u003cstrong\u003eNon-Slip Design\u003c\/strong\u003e — Stays in place during dynamic movements for safe, effective training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e📏 Choose Your Resistance Level\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; gap: 10px; margin: 16px 0;\"\u003e\n\u003cdiv style=\"display: flex; border-radius: 12px; overflow: hidden; box-shadow: 0 1px 4px rgba(0,0,0,0.08);\"\u003e\n\u003cdiv style=\"width: 6px; background: #43a047; flex-shrink: 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 14px 18px; flex: 1; background: #fff;\"\u003e\n\u003cdiv style=\"font-weight: bold; color: #222; font-size: 14px;\"\u003eGreen — X-Light · 5–10 lb\u003c\/div\u003e\n\u003cdiv style=\"color: #555; font-size: 13px; margin-top: 2px;\"\u003e0.35mm · Beginners, seniors \u0026amp; rehabilitation · Yoga \u0026amp; gentle stretching\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; border-radius: 12px; overflow: hidden; box-shadow: 0 1px 4px rgba(0,0,0,0.08);\"\u003e\n\u003cdiv style=\"width: 6px; background: #1a237e; flex-shrink: 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 14px 18px; flex: 1; background: #fff;\"\u003e\n\u003cdiv style=\"font-weight: bold; color: #222; font-size: 14px;\"\u003eBlue — Light · 10–20 lb\u003c\/div\u003e\n\u003cdiv style=\"color: #555; font-size: 13px; margin-top: 2px;\"\u003e0.5mm · Pilates, warm-ups \u0026amp; physical therapy · Glute activation\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; border-radius: 12px; overflow: hidden; box-shadow: 0 1px 4px rgba(0,0,0,0.08);\"\u003e\n\u003cdiv style=\"width: 6px; background: #f9a825; flex-shrink: 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 14px 18px; flex: 1; background: #fff;\"\u003e\n\u003cdiv style=\"font-weight: bold; color: #222; font-size: 14px;\"\u003eYellow — Medium · 20–30 lb\u003c\/div\u003e\n\u003cdiv style=\"color: #555; font-size: 13px; margin-top: 2px;\"\u003e0.7mm · Intermediate training \u0026amp; muscle toning · Leg, arm \u0026amp; full-body\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; border-radius: 12px; overflow: hidden; box-shadow: 0 1px 4px rgba(0,0,0,0.08);\"\u003e\n\u003cdiv style=\"width: 6px; background: #e53935; flex-shrink: 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 14px 18px; flex: 1; background: #fff;\"\u003e\n\u003cdiv style=\"font-weight: bold; color: #222; font-size: 14px;\"\u003eRed — Heavy · 30–38 lb\u003c\/div\u003e\n\u003cdiv style=\"color: #555; font-size: 13px; margin-top: 2px;\"\u003e0.9mm · Strength training \u0026amp; muscle building · Glute bridges \u0026amp; lateral walks\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; border-radius: 12px; overflow: hidden; box-shadow: 0 1px 4px rgba(0,0,0,0.08);\"\u003e\n\u003cdiv style=\"width: 6px; background: #212121; flex-shrink: 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 14px 18px; flex: 1; background: #fff;\"\u003e\n\u003cdiv style=\"font-weight: bold; color: #222; font-size: 14px;\"\u003eBlack — X-Heavy · 40–48 lb\u003c\/div\u003e\n\u003cdiv style=\"color: #555; font-size: 13px; margin-top: 2px;\"\u003e1.1mm · Advanced athletes \u0026amp; power training · Maximum resistance\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e📦 Specs \u0026amp; What's in the Box\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; gap: 16px; flex-wrap: wrap; margin: 16px 0;\"\u003e\n\u003cdiv style=\"flex: 1; min-width: 220px; border: 1px solid #e0e0e0; border-radius: 12px; padding: 20px; background: #fafafa;\"\u003e\n\u003cdiv style=\"font-size: 1em; font-weight: bold; color: #333; margin-bottom: 12px;\"\u003e🔧 Technical Specs\u003c\/div\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n\u003ctd style=\"padding: 6px 4px; color: #888;\"\u003eBand Size\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003e60 × 5 cm each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n\u003ctd style=\"padding: 6px 4px; color: #888;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003ePremium elastic rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 4px; color: #888;\"\u003eTotal Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 4px; font-weight: 600;\"\u003e0.1 kg (full set)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 220px; border: 1px solid #e0e0e0; border-radius: 12px; padding: 20px; background: #fafafa;\"\u003e\n\u003cdiv style=\"font-size: 1em; font-weight: bold; color: #333; margin-bottom: 12px;\"\u003e📦 Package Includes\u003c\/div\u003e\n\u003cul style=\"font-size: 13px; color: #444; line-height: 2; padding-left: 18px; margin: 0 0 16px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 ×\u003c\/strong\u003e Resistance Bands \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding: 12px; background: #e8f5e9; border-radius: 8px; font-size: 12px; color: #2e7d32;\"\u003e💡 \u003cstrong\u003eTip:\u003c\/strong\u003e Start with the lightest band and focus on form. Once you can complete 15–20 reps with good technique, move up to the next resistance level.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre these bands suitable for rehabilitation?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — the lighter resistance bands (Green \u0026amp; Blue) are widely used in physical therapy and rehabilitation for gentle muscle activation and joint mobility work. Always consult your physiotherapist before starting.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I use these for upper body workouts?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAbsolutely — loop them around your wrists or hands for shoulder, chest, and arm exercises. They're also great for lateral band walks, glute bridges, and core activation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003ch2\u003e💪 Complete Your Home Gym\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; gap: 16px; flex-wrap: wrap; margin: 16px 0;\"\u003e\n\u003cdiv style=\"flex: 1; min-width: 180px; max-width: 260px; border: 1px solid #e0e0e0; border-radius: 12px; padding: 18px; text-align: center; background: #fafafa;\"\u003e\n\u003cdiv style=\"font-size: 2em; margin-bottom: 8px;\"\u003e💪\u003c\/div\u003e\n\u003cdiv style=\"font-weight: bold; font-size: 0.95em; margin-bottom: 6px;\"\u003eRebound Ab Wheel Roller\u003c\/div\u003e\n\u003cdiv style=\"font-size: 0.85em; color: #555; margin-bottom: 12px;\"\u003eAuto rebound spring ab roller — pair with bands for a complete core \u0026amp; strength routine.\u003c\/div\u003e\n\u003ca href=\"\/en-tha\/products\/rebound-ab-wheel-roller\" style=\"color: #2e7d32; font-weight: 600; font-size: 0.85em; text-decoration: none;\"\u003eShop Now →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 180px; max-width: 260px; border: 1px solid #e0e0e0; border-radius: 12px; padding: 18px; text-align: center; background: #fafafa;\"\u003e\n\u003cdiv style=\"font-size: 2em; margin-bottom: 8px;\"\u003e🧸\u003c\/div\u003e\n\u003cdiv style=\"font-weight: bold; font-size: 0.95em; margin-bottom: 6px;\"\u003eYoga Stretch Strap\u003c\/div\u003e\n\u003cdiv style=\"font-size: 0.85em; color: #555; margin-bottom: 12px;\"\u003eMulti-loop cotton strap — deepen stretches and improve flexibility after your band workout.\u003c\/div\u003e\n\u003ca href=\"\/en-tha\/products\/yoga-stretch-strap\" style=\"color: #2e7d32; font-weight: 600; font-size: 0.85em; text-decoration: none;\"\u003eShop Now →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 180px; max-width: 260px; border: 1px solid #e0e0e0; border-radius: 12px; padding: 18px; text-align: center; background: #fafafa;\"\u003e\n\u003cdiv style=\"font-size: 2em; margin-bottom: 8px;\"\u003e🧧\u003c\/div\u003e\n\u003cdiv style=\"font-weight: bold; font-size: 0.95em; margin-bottom: 6px;\"\u003eWomen's Fitness Dumbbell\u003c\/div\u003e\n\u003cdiv style=\"font-size: 0.85em; color: #555; margin-bottom: 12px;\"\u003eErgonomic adjustable dumbbell — combine with bands for a complete home strength program.\u003c\/div\u003e\n\u003ca href=\"\/en-tha\/products\/womens-fitness-dumbbell-4kg\" style=\"color: #2e7d32; font-weight: 600; font-size: 0.85em; text-decoration: none;\"\u003eExplore →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e👉 \u003ca href=\"\/en-tha\/collections\/fitness-general-exercise-equipment\"\u003eBrowse more Home Fitness Equipment →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"background: linear-gradient(135deg,#e8f5e9,#f3e5f5); padding: 16px 20px; border-radius: 12px; text-align: center; font-weight: bold; color: #2e7d32;\"\u003e🧵 Strength isn't built in a gym — it's built in the moments you choose to show up for yourself. ✨\u003c\/p\u003e","brand":"TaoJ Trade","offers":[{"title":"green \/ 5pcs","offer_id":43090889048125,"sku":"1775117135490572288","price":16.2,"currency_code":"USD","in_stock":true},{"title":"blue \/ 5pcs","offer_id":43090889080893,"sku":"1775117135490572289","price":16.2,"currency_code":"USD","in_stock":true},{"title":"yellow \/ 5pcs","offer_id":43090889113661,"sku":"1775117135490572290","price":16.2,"currency_code":"USD","in_stock":true},{"title":"black \/ 5pcs","offer_id":43090889146429,"sku":"1775117135490572292","price":16.2,"currency_code":"USD","in_stock":true},{"title":"red \/ 5pcs","offer_id":43090889179197,"sku":"1775117135490572291","price":16.2,"currency_code":"USD","in_stock":true},{"title":"mixed \/ 5pcs","offer_id":43090889211965,"sku":"1775117135490572293","price":16.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8285\/4461\/files\/gym-squat.png?v=1785312232","url":"https:\/\/ifuli.com\/en-tha\/products\/resistance-bands-set","provider":"TaoJ Trade","version":"1.0","type":"link"}