{"product_id":"womens-fitness-dumbbell-4kg","title":"Women's Adjustable Fitness Dumbbell | Slimming \u0026 Body Shaping Home Gym Equipment","description":"\u003ch2\u003eSculpt Your Body, On Your Schedule\u003c\/h2\u003e\n\u003cp\u003eDesigned for women who want effective, low-impact strength training at home, this fitness dumbbell delivers a full-body toning experience without the gym membership. Whether you're targeting arms, shoulders, or core, it fits seamlessly into your daily routine.\u003c\/p\u003e\n\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e🏋️ \u003cstrong\u003eTargeted Slimming \u0026amp; Toning\u003c\/strong\u003e — Ideal for arm curls, shoulder presses, lateral raises, and core exercises\u003c\/li\u003e\n  \u003cli\u003e💪 \u003cstrong\u003eErgonomic Grip Design\u003c\/strong\u003e — Comfortable, non-slip handle for confident control during every rep\u003c\/li\u003e\n  \u003cli\u003e🎨 \u003cstrong\u003e3 Color Options\u003c\/strong\u003e — Burning Orange \/ Dark Gray \/ Azure to match your style\u003c\/li\u003e\n  \u003cli\u003e🏠 \u003cstrong\u003eHome Gym Ready\u003c\/strong\u003e — Compact 170×65×170mm footprint, easy to store anywhere\u003c\/li\u003e\n  \u003cli\u003e⚖️ \u003cstrong\u003e4kg Net Weight\u003c\/strong\u003e — Perfect resistance for beginners to intermediate fitness enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Burning Orange \/ Dark Gray \/ Azure\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 170 × 65 × 170 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 4 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e ABS, Iron, TP\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackage:\u003c\/strong\u003e Dumbbell × 1\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eIs this dumbbell suitable for beginners?\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eYes. The 4kg weight is an ideal starting point for women new to strength training, providing enough resistance to tone muscles without overloading joints.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCan I use this for full-body workouts?\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eAbsolutely. It works well for arms, shoulders, back, and lower-body exercises like weighted squats and lunges.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eIs the grip comfortable for extended use?\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eThe ergonomic handle is designed for a secure, comfortable grip, reducing hand fatigue during longer workout sessions.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eHow do I store it?\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eIts compact size makes it easy to store under a bed, in a closet, or on a shelf — no dedicated gym space needed.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\u003cem\u003eInvest in your wellness — one rep at a time.\u003c\/em\u003e\u003c\/p\u003e","brand":"TaoJ Trade","offers":[{"title":"Pink \/ 4KG","offer_id":43358392352829,"sku":"CJJM166367508HS","price":237.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8285\/4461\/files\/post-workout-rest-scene.png?v=1784267699","url":"https:\/\/ifuli.com\/products\/womens-fitness-dumbbell-4kg","provider":"TaoJ Trade","version":"1.0","type":"link"}